So, here is a list of 10 things to do everyday that could make your life a lot fuller and happier:
- Read 10 to 15 pages of a self-help book.
- Read an article related to your work or industry.
- Call a friend and speak for 5 minutes.
- Exercise for 15 to 30 minutes.
- Write an article on any topic that you are passionate about.
- Spend 15 to 30 minutes doing one task that will take you closer to an important goal.
- Do 5 minutes of deep breathing.
- Think about what you have learnt and what you have achieved during the day.
- Listen to an inspirational song.
- Complement someone or just give a smile.
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